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Off to a late start because of a business trip. I hate business trips! Then an unexpected family trip. Sheesh! 5/8 / no scale / Traveling. 5/9 / no scale / Traveling. 5/10 / 236.4 / Dehydrated from travel, lots of salty travel food, TOM, all that good stuff. Glad to be home! 5/11 / no scale / Traveling. 5/12 / no scale /…
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Love seeing the mix of alumni and newcomers. Welcome! Welcome!
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In it to lose it!
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Off to a late start because of a business trip. I hate business trips! Then an unexpected family trip. Sheesh! 5/8 / no scale / Traveling. 5/9 / no scale / Traveling. 5/10 / 236.4 / Dehydrated from travel, lots of salty travel food, TOM, all that good stuff. Glad to be home! 5/11 / no scale / Traveling. 5/12 / no scale /…
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Off to a late start because of a business trip. I hate business trips! Then an unexpected family trip. Sheesh! 5/8 / no scale / Traveling. 5/9 / no scale / Traveling. 5/10 / 236.4 / Dehydrated from travel, lots of salty travel food, TOM, all that good stuff. Glad to be home! 5/11 / no scale / Traveling. 5/12 / no scale /…
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Off to a late start because of a business trip. I hate business trips! 5/8 / no scale / Traveling. 5/9 / no scale / Traveling. 5/10 / 236.4 / Dehydrated from travel, lots of salty travel food, TOM, all that good stuff. Glad to be home! 5/11 5/12 5/13 5/14 5/15 5/16 5/17
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I'm in, though I might be late joining because of a business trip.
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 / 236.2 / 4/30 / 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 / 236.2 / 4/30 / 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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I've found that a great strategy is to add up all of the calories in the dish, then weigh the whole thing once it's prepared. Then enter the number of grams as the number of "servings." That way, you can just weigh your serving and enter it as grams and it figure it out for you. This is especially useful for soups!
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 / 236.2 / 4/30 / 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 / 236.2 / 4/30 / 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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My husband came through his stress test with flying colors! <3 <3 <3
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 / 236.2 / 4/30 / 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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Oof, Tish, I hope you are able to get those muscles to relax soon. I have TMJ too. Mine is treated with a mouth guard which has made a huge difference. I've gone from having days where my teeth couldn't meet at all to only very occasionally having jaw pain. You've probably already looked into everything, but just in case,…
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Thanks to all for the well wishes! I think this is actually true for nearly everything in life. The negative attention we think will be pointed at us if we do something is often a product of our own imaginations. Let's face it, when I'm out in public, I'm thinking my own thoughts, not focused on everyone else! Yes, I might…
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I get weird about exercising/activity in front of others, too. I feel like they are thinking either "Obviously, you don't normally work out!" or "Yep, you really need to work out!" It's sad that we internalize such negative things even when no one is saying anything. We're doing the bullies' jobs for them!
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 / 236.2 / 4/30 / 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29/ 236.2 / 4/30/ 236.2 / I didn't post yesterday because I spent all day at the hospital. My husband was admitted for chest pains. He was…
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My round 8 will be great (and "less round")! 4/28 / 234.8 / Great start to this round. But I'm planning to have some popcorn at the Avengers movie this afternoon, so hello, sodium! 4/29 4/30 5/1 5/2 5/3 5/4 5/5 5/6 5/7
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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In for (less) round 39!
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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My seventh round? Already? Wow, time flies! 4/18 / 237 / Under calories yesterday. I'm back to getting at least some activity in every day, but my knees are starting to bark a bit. 4/19 / 236 / Within calories again by a smidge. I stuck with just my home-to-work and back walking rather than adding anything else to see if…
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Feel free to hop in at any time. You can start halfway through, I promise! :)
