puttyputty Member

Hi, @mthomas0228, do you have a recipe you can share? I wouldn't mind having another protein muffin recipe, though I'm not generally a huge fan of blueberries.

@denswrex & @abowersgirl I don't have specific macro goals or limits, but I try to eat at least some protein in the morning because I find it more satisfying. I get somewhere between 12 and 20 grams most mornings. I don't tend to use bars too much. I generally eat homemade protein muffins, but I also use Mighty Muffins if…

You sound like me after my "Burpee Incident," @spookytune. :lol: I walked around like I was broken for a couple of days.

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

How awful, @tiabirdie56. I'm so sorry about this news. That's such an incredible tragedy. Life is so very short and unfair. Hugs to you and your granddaughter and obviously my best wishes to the family, who must be reeling.

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

@SheilaBoneham, I hope you feel better this week. Neck and back pain are so hard to work around.

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

First, @deepwoodslady, good for you for finding some good points. Those are great. Second, I think of this as a no shame zone. We are all just learners here, and sometimes leaners, too, as we lean on each other for support. :smile:

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

Welcome, @ltrav0918!

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding…

Thanks, @tiabirdie56. MFP brings out the perky cheerleader in me!

Welcome @cdavisdeva Crystal!

Welcome, @heymossy and @bleu528!

Welcome, @wayley1982! This is a great group and it's fun to see people at all stages of their journeys. I hope you stick with it and become a repeat customer. :)

Welcome back, @janc277. :)

Lovely to see you all! Round 47: SW 228.6 7/17 / 227.6 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning! 7/18 / 7/19 / 7/20 / 7/21 / 7/22 / 7/23 / 7/24 / 7/25 / 7/26 /

I missed this earlier, but welcome @alirussell79!

Welcome, @afoster2013! I find these challenges incredibly motivating, and also informative and uplifting. I hope they are the same for you.

I am not the boss of you and I have no standing to tell you how to live, but in my experience this is not a winning proposition. I'm not saying no one can ever go over their target calories, but when you call it "binge eating habits," and your plan is to make those binges more enjoyable, it just looks like a recipe for…

Having a great time! Round 46: SW 229.4; EW 228.6, Ave 228.4 (-.86) 7/7 at 5:00 / 230.6 / Urk! 7/8 at 10:45 / 230.4 / Terrible eating. Too much running around. Too little drinking with too much salt. On the plus side, yesterday we went to NYC and saw the Statue of Liberty and were able to climb into the crown. Something…

Welcome, @kelley555! I hope you stick around!

Oh, @jaccimc63, I'm so sorry. Losing a beloved pet is so hard.

I'm in! I'm in a really great mental space and this challenge is one of the reasons why.

Having a great time. Round 46: SW 229.4 7/7 at 5:00 / 230.6 / Urk! 7/8 at 10:45 / 230.4 / Terrible eating. Too much running around. Too little drinking with too much salt. On the plus side, yesterday we went to NYC and saw the Statue of Liberty and were able to climb into the crown. Something like 350 steps from the ground…

Oh @brightresolve, I love tomatoes so much. I used to grow my own but I don't have outdoor space for them now.

Struggling! Round 46: SW 229.4 7/7 at 5:00 / 230.6 / Urk! 7/8 at 10:45 / 230.4 / Terrible eating. Too much running around. Too little drinking with too much salt. On the plus side, yesterday we went to NYC and saw the Statue of Liberty and were able to climb into the crown. Something like 350 steps from the ground to her…