Replies
-
Goal for this round: Get in at least 20 minutes of intentional movement a day. Intentional movement: 3/3 6/7 / 232 / Not a shocker given that I was up at 4 am to get on a train. 6/8 / 231 / Back to a more normal weigh in time. Yesterday was mostly train rides, though I did get walking in. High sodium and not enough water,…
-
Goal for this round: Get in at least 20 minutes of intentional movement a day. Intentional movement: 1/1 6/7 / 232 / Not a shocker given that I was up at 4 am to get on a train. 6/8 / 231 / Back to a more normal weigh in time. Yesterday was mostly train rides, though I did get walking in. High sodium and not enough water,…
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
@elseylaura9748, this IS the link! Post right in this thread. And welcome! :)
-
In again!
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
I think I've seen reference to using non-MFP emojis can make the posts cut off. I'm not sure, but if no one else answers, try getting rid of all emojis and see if that works!
-
My heavens, your eating plan gives very quick results, but I think it might be a little extreme. :)
-
Brilliant! You're an inspiration.
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
Keep on keeping on. Slow and unsteady doesn't win, but it can lose. :) 5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know…
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
In it again! I really appreciate these threads.
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
Someone will post the link in this thread, but you don't have to wait! Join now!
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
Oh no! I hope he's feeling better and that your stress is at a manageable level, too.
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing. 5/18 / 236 / While I weigh the same as yesterday, this weigh in…
-
Yes! Welcome!
-
Yep! Welcome to the group!
-
For me, the only thing that matters is calories. Yes, I'll retain some water if I eat a ton of sodium. But for actual weight loss, it's calories in, calories out.
