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This is awesome! I just found this community. I'm super dedicated but just fell off the wagon for three days and am not delighted. I didn't know these forums exist. I'll definitely start keeping blogs. I'm 31, 5'4, was at 123.5 four days ago and will weigh in again on Sunday. My goal is to make it down to 120-122lbs and…
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A couple thoughts, since I've been there: - How much water are you drinking? - Are you digesting properly (what goes in must come out...daily)? Upping your fiber helps - How much dairy are you eating? Cheese and cream kill my progress - Are you drinking? I definitely still drink, but I won't touch beer. Red wine is my…
