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I'm in! Thanks for the motivation! Starting weight: 198 Goal weight for challenge: 192 (6 lbs) Pick any mini goal: 1) Continue running (very slow jog) 3 days a week, and continue daily yoga practice 2/15: 198 2/21:196.8 2/27: 198 3/8: 195.4 3/17: Week 3: Did OK this week- jogged twice and hiked once and did yoga 6/7 days.…
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Week 2: Not sure what happened this week, but I've been at or close to my calorie goal so I'm trusting the process and we'll see what the scale says next week! Again only got in two jogs, but also squeezed in a couple of solid walks and did my yoga 6 out of 7 days. Here's to week 3!
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Week 1: Only made it to jog 2 x this week between lots of winter weather, but looks like this week will be better! I did keep to my daily yoga practice which was really helpful with feeling stuck inside.
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I'm in! Thanks for the motivation! Starting weight: 198 Goal weight for challenge: 192 (6 lbs) Pick any mini goal: 1) Continue running (very slow jog) 3 days a week, and continue daily yoga practice 2/15: 198 2/21: 2/27: 3/5: 3/11: 3/17:
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I've been reading this thread for so long! Thanks to you all for getting me through the first (almost) month. I have a couple NSVs. First, I started a c210k app about 5 weeks before starting mfp, and am up to running 35 minutes (should be 5k but I am verrrrrry slow). And also my jeans are getting loose, but weirdly the…
