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I just started Keto last Thursday. I've read a lot and have collected a lot of recipes. My original goal was 5 grams of carbs but hahahahaha. No way. I'm keeping it under 10 though. Already lost a couple of pounds and feel great.
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I'm trying keto but I'm a newbie.
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username: rstutts Week 1 Jan Weigh in day: Sundat PW 147 CW 143.6
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rdstutts weigh in day: Saturday weight: 147
