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Bro! It looks like you put in a lot of hard work! What was your BF% then versus now? How long did it take? Congratulations, dude!
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I made these. I go nuts for sweets, could eat them all day without even bothering with real food. This has helped me tame that. I sometimes add a shake of red pepper flakes or a pinch of cayenne to give it a little kick. Mix everything together except the almond milk. Add almond milk. Recipe (in actual measurements): 2 tsp…