Replies
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Nottingham, England
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Me too, downloaded it before Christmas started using in the new year after eating my own body weight lol
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I’m sorry to disagree with everyone it’s the only diet that suits me I lost 7 stone on it went off it for a while and I am back on it again after a heavy Christmas as I have 3 stone to loose! As soon as I get into Ketosis I stop being hungry and feel fabulous with lots of energy. I have never ever had any problems with it.
