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Please BootsDBA do not be embarrassed. You should absolutely be proud as you are much more inspiring as you embark on this journey and that you commit to yourself. Not everyone is meant to be a gazelle. If you have a local running store I would recommend you reach out to them; most have running groups that encourage…
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Physical body will be 50 in 7 months; mind still entrenched in 30s :D . Restarted AGAIN yesterday. Had a successful day, including 5 mile run but topped it off with giant chocolate bar to "celebrate" - suffer, obviously, with poor food choices. Note to self: do not have this stuff in the house so it is not available to…
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Starting over again today (for the umpteenth time) as well! My physical body is fast approaching the half century mark but my mind is still languishing in its 30s. I walk (the dog), cycle and jog (on a cycle trainer and the treadmill since there is about 10 feet of snow where I live - rural BC, Canada); but my goal is to…
