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I don't mind working out with someone but I'd rather do it alone since I like to work on my own time and zone out to my music.
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Sweet
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When I have plain oatmeal, I add 1 banana and a box of raisins to sweeten it, and I add nuts like walnuts or pecans to give it a crunch. It can add up in calories but it's very healthy and keeps you full.
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Coldplay
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I eat Cream of Wheat with a pinch of salt, pepper, and coconut oil for seasoning. Total cals are 160.
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Mine is open to friends. Feel free to add me.
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Very well stated!
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Weight in Gold - Gallant
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Typically once a week on Saturday after waking up... Although I just got a new scale and I've been slightly obsessed with it weighing a couple times a day lol
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The candy Smarties is only 25 calories a roll! I just came off of a fast and decided I would treat myself with something sweet and I still had leftover Smarties from the holidays. I was happy to see how low they are as long as I portion accordingly.
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Snatched is slang for being fit and sexy! It can also mean being overwhelmed but for good reasons. It's more popular with younger gays but it's made it's way to young straight females vocab too. Confusion is just from a generation/culture gap.
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Definitely cinnamon! I used to eat them with cinnamon sugar but cut back to the standard ground cinnamon on my fast.
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Graceful
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Always & Forever - Heatwave
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West MI also. Go Blue!
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Wow you've done great to only have started on January 2! I'm 25 and I'm looking to lose 40-50+ lbs by April and around 130 lbs total. So far I'm down 10 lbs since January 7. Feel free to add me.
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Not there yet but certainly on my way to get this body snatched!
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Getting to stay at home indoors (I'm a home body so I enjoy this lol) No bugs Cute fashion Good TV shows Beautiful snow to look at
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25. I feel like a baby in this thread :s
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Love your imperfections. Embrace them and set out to be the best you can be.
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Congrats on graduating! I work a desk job too and I completely understand how activity can be limited when you're sitting all day. It's great that you get some activity walking to work. I'm usually drained by the end of the day too but try to make it to the gym at least 3 days a week and do 60 min of cardio a day. I'm…
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Toothbrush lol
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A 3 port car charger
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I love rice and quinoa! I started limiting my portions since they can add up in calories.
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I'm from West Michigan. Welcome and good luck on your journey with keto!
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I've gotten used to popcorn without butter. I can eat it lightly salted just fine. I think it's the crunch that gets me going. And now that I found out I can have a fairly large portion without doing too much calorie damage I'm happy!
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From Scandal... unless next week's episode pans out differently, which I'm hoping lol!
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Mainly steamed with Mrs. Dash no salt seasoning and pepper
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Agreed. I thought they were a good choice for when cutting back at first, but surprisingly not so much.