allisonmacdougall Member

Replies

  • Original starting weight – 170 January starting weight – 170 January goal - 159 Ultimate goal - 145 January 1st – 170 January 8th – 167.8 January 15th – 164.4 January 22nd - January 28th - Total loss for January - -5.6
    in Lose 5lbs + in January 2019 Comment by allisonmacdougall January 2019
  • Here are a few that my family enjoys… I modify to suit our preferences, but these are the base recipes. Good luck! Chicken Quinoa Soup: https://damndelicious.net/2018/01/19/chicken-and-quinoa-tortilla-soup/ Chicken & broccoli in spaghetti squash: https://reciperunner.com/cheesy-chicken-broccoli-stuffed-spaghetti-squash/…
    in Chicken.... Comment by allisonmacdougall March 2018
Avatar