Replies
-
Where do you live?
-
Dedication does certainly make a difference. Good for you.
-
I'm in. My exercise trainer has been out for a while and I did not do much of anything on my own. Back on track as of today. Starting weight 182. Need to lose weight, not just for looking better but am type II diabetic and need to get my A1C lower. I may not be weighing in daily. Can get a bit frustrated if there's no…
-
Could the working out a lot be muscle weight?
-
Day 4, 1/31/18 8 - weight 178.5; haven't been feeling well; exercise cancelled.
-
Day 3, 1/30/18 - weight 178.4; starting my day yesterday with a great workout helped me keep on track. No scheduled exercise for today so I will definitely be closely monitoring my calories and carbs.
-
Day 2, 1/29/18 - weight 179.2; same as yesterday; not surprised or disappointed. Didn't see this challenge until the day was just about over. But today I started with a 1 hour group training class and feel good. Expect to lose a little by tomorrow; feeling good.
