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January 1st starting weight: 226.6 February 1st goal weight: 221.6 January 1st: 226;6 January 8th: Goal for 1st week: 225 January 15th: Goal for 2nd week: 224 January 22nd: Goal for 3rd week: 223 January 29th: Goal for 4th week: 221.6 January 30th: January 31st:
