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I need help to stop binge eating I just can’t stop it got out of control I just crave bad food biscuits chocolate etc and can’t stop myself what can I do to stop I just don’t have the willpower
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Happened to me last April I lost over a stone in 6 weeks from hardly eating anything but now I’ve piled weight on plus extra I’m just hungry all the time and craving bad foods even had a binge eating problem just started diet again but I know the same will happen lose weight but then get stuck in a binge eat cycle
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