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I have about 85lbs to lose and have cut out sugar and processed foods. Feel free to add me as I would also like people to keep me motivated.
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Hi, I’m just starting my journey too. I’m cutting out processed foods and doing mainly clean eating. I’m trying to get going on the exercise front and need to stop smoking too. I lost a friend at work recently, who was quite young and it shocked me into making these changes. We are not invincible, but we can try and look…