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Starting weight: 228.4 Goal weight: 175.0 Current weight: 225.2 Total weight lost: 3.2 This week's successes: None, gained 1.2 lbs from last week. This week's challenges: Somehow controlling eating. Out to dinner once this week; otherwise maintained eating and gained. So frustrating!
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Starting weight: 228.4 Goal weight: 175.0 Current weight: 224.0 Total weight lost: 4.4 This week's successes: Increased water intake This week's challenges: Getting back on track with mindful eating.
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Starting weight: 228.4 Goal weight: 175.0 Current weight: 225.2 Total weight lost: 3.2 This week's successes: Finding this thread. This week's challenges: Getting back on track with mindful eating.
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Hello all! Discovered this thread and hoping to get back on track and STAY MOTIVATED. Starting weight: 228.4 Goal weight: 175.0 Current weight: 226.8 Total weight lost: 1.6 This week's successes: Finding this thread. This week's challenges: Getting back on track with mindful eating.
