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VP of Marketing for NorthFace
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VP of Marketing for NorthFace
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2 things .... my fitness club is adamant about having something to fuel you within 15 minutes of waking up. Sip on 1/2 protein shake at 5 AM and then water throughout your workout. Drink the other half afterwards to start recovery. The second thing I noticed is that there is not a lot of protein throughout your day? The…
