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I have lost the same 10-20 pounds over and over and over. I feel great when I lose and then it's either a trigger or just a little here or there and I'm back to my old ways. I am a closet eater and have absolutely no idea why. My life is good. Now, entering my mid 50's I'm so tired of always being on a diet, just coming…
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I'm gluten intolerant and looking for ideas too. I recently tried some recipes in the Jan/Feb 2018 issue of Cooking Light magazine. They were for a 3 day detox but the ones I tried were gluten free and good. I was skeptical because I haven't really eaten kale but I was pleasantly surprised. The lemon chicken citrus bowls…
