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I know that in the sort of logical part of my brain but at the same time it's so hard to overcome! have you just started C25K too?
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I am looking for some help! I have started the C25K programme too but I also have severe anxiety and I'm very anxious about exercise and going out in public and exercising! Any tips?
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Hi! This is my second attempt at starting this. It would be great to have some fitness friends
