CESturrock Member

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• I know that in the sort of logical part of my brain but at the same time it's so hard to overcome! have you just started C25K too?

  in Anxiety and depression Comment by CESturrock June 2018
• I am looking for some help! I have started the C25K programme too but I also have severe anxiety and I'm very anxious about exercise and going out in public and exercising! Any tips?

  in Anxiety and depression Comment by CESturrock June 2018
• Hi! This is my second attempt at starting this. It would be great to have some fitness friends

  in New and Looking for Weight Loss Buddies Comment by CESturrock June 2018