Replies
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Completed day 16
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Day 14 done
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Completed up to and including day 10
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Up to Day 7 completed- this is awesome!
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Jan 1- rest Jan 2 : 25 mins swimming: 35 mins light aerobics and stationary biking Jan 3 - 30 mins aerobics, 15 mins walking Jan 4 - 80 mins brisk walk, 30 mins yoga
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Day 2 done
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Jan 1- rest Jan 2 : 25 mins swimming: 35 mins light aerobics and stationary biking Jan 3 - 30 mins aerobics, 15 mins walking
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Day1 done
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Day zero- done
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Jan 1- rest Jan 2 : 25 mins swimming: 35 mins light aerobics and stationary biking
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I’m in.
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I’m in!