raspeary Member

Got behind. JFT 1/18 1. Log all food 2. Stay in the green 3. Fitness walk 4. Water 5. Kitchen cleaned up 6. Make dinner 7. Work reports 8. Birthday party for friends triplets 9. Close all Apple Watch rings 10. Water and logging it

JFT Monday 1/13 1. Weigh in ✅ 2. Breakfast ✅ 3. 2 mile fitness walk ✅ also dod an unplanned inclined outdoor walk 1.5 miles 4. Sew. Nope 5. Choose the meal i am going to order at long horn steakhouse for my monthly mamas night out ( all of us who go have either twins or triplets ✅ 6. Stay in the green. Nope. Way over due…

We do different places every month😉

Pretty much what i had decided on. It was between this and the chicken tender salad and seeing if they would substitute the tenders for grilled chicken. Wveryone is so awesome here. Thank you

Yes. Once a month thing. the restaurants we normally go to offer healthier options than this one. Regardless i will still most likely be within my calorie goals just trying to make the healthier choices to continue with weight goals. I am 8 ounces away from my first 5pound loss goal

JFT Sunday 1/11 1. Laundry ✅ 2. Workout eiyher fitness walk or stationary bike 30 minutes✅ 3. Log all food and stay in the green✅ 4. Portion control✅ 5. Drink water mot as much as i wanted 6. work on cleaning house not realy. Off day 7. Sew for at least an hour today nope Sunday was an off day for me. Still managed to…

My Saturday JFT 1. Log all food ✅ 2. Do some strengh training with weights ✅ 3. Watch portion sizes✅ 4. Log food✅ 5. Clean house didnt get completed. Lack of time 6. Grocery shop✅ 7. No mindless eating✅ 8. Clean both chicken coops✅ JFT Sunday 1/11 1. Laundry 2. Workout eiyher fitness walk or stationary bike 30 minutes 3.…

Happy Saturday! My Saturday JFT 1. Log all food 2. Do some strengh training with weights 3. Watch portion sizes 4. Log food 5. Clean house 6. Grocery shop 7. No mindles eating 8. Clean bith chicken coops

JFT 1/10 Weigh in ✅ At least a 3 mile fitness walk ✅ actually did a 4 mile walk Drink water ✅ Get paperwork for work done before bed ✅ Continue to log food and watch portion sizes ✅ Eat breakfast ✅ Got a few more things done that weren’t on my list too 😉

My goal was a 3 mile fitness walk and i did a 4 mile fitness walk instead

Met my goals yesterday 😁 JFT 1/10 Weigh in At least a 3 mile fitness walk Drink water Get paperwork for work done before bed Continue to log food and watch portion sizes Eat breakfast

I had 263 calories left over and decided I could have a treat tonight since hubby bought these peanut butter and chocolate bears from the girl scouts before i started watching what i eat more carefully for my birthday. Instead of indulging in the full serving size of 4 bears. I only had 2. For me to control my chocolate…

Does mapmywalk keep track of the indoor fitness walks too? I do a lot of fitness walks following Leslie Sansone in the winter time. Will it keep track of those equivalent miles?[/quote]

@ cschmitz110515 Welcome! Are you on MapMyWalk (or Run)? Because I've done You v Year Challenges the past two years and I'm in again this year. In 2018 I finished in October, but 2019 was a later finish in December. 1020km is totally doable! Btw, I walk, I'm not a runner.[/quote] Does mapmywalk keep track of the indoor…

First time today doing this. I am hoping this will keep me motivated and feel like I am making progress towards my weight goals. JFT Thursday: 1. Get a 3 mile fitness walk in 2. Close all my apple watch rings 3. Drink more water 4. Get caught up on my reports and paperwork for work before going to work 5. Continue to keep…

My nsv: even though my weight fluctuates between 2-4 pounds lost after a month and a half of consistently working out my measurements have change by 3 1/2 inches or so and its starting to slowly become noticeable

Probably should cut myself some slack. On day 8 of this go around with trying to lose weight. and i am super hard on myself mainly cause I feel the meals arent healthy enough even though i have tossed salad with every dinner plus veggies at every meal

I just feel like i way over did sinner. It was 960 calories whereas my lunch was just over 400. I had exercise calories added back in to. I guess My biggest challenge is eating a balanced diet with healthy portions

NSV=Non scale victory

I need to start weighing and measuring things as i tend to overestimate portion sizes 🥴