juliamfu161 Member

Replies

  • Since I've started dieting, potatoes and corn have been slashed nearly completely. And since switching to seltzer, I've stopped drinking not only soda but fruit juices, sweet teas, and all the like. So now I basically just drink seltzer and water. I can't cut out ice cream though... I just exercise to make room for it lol.
    in What AREN'T you eating any more? Comment by juliamfu161 April 2018
  • I had that same problem, which is why I stopped going on the bike at all now. This is at a gym, and those bikes can be adjusted, but I still get pain because I do hour-long workouts. It got to the point where they would start cracking when I walk. But I've been on the elliptical for a month now, and no problems at all.…
    in Exercises... and hip pain.. Comment by juliamfu161 April 2018
  • I'm in! This sounds awesome!
    in Walk to Mordor Comment by juliamfu161 April 2018
  • I really like instrumental music. And I gotta say, the Haikyuu soundtrack is amazing! Season 2 and season 3 are full of pumped up music that get you in the mood to work hard. ES Posthumus is also good though, they did film scores for action movies so their music has a really good escalation.
    in Your Pump-Up Song! Comment by juliamfu161 April 2018
  • I'm in starting tonight! No more snacking after 7pm! No dessert if I hit my calorie limit when I finish my dinner!
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by juliamfu161 March 2018
  • I'm pretty much the same, my body very rarely feels hungry in the morning. If it does, it's because I was calorie deficient the day before. Usually, I don't feel hunger until 9-10am. But, I do think breakfast is kind of important so I have something small, like an apple or orange around 8am. If I miss it on a day that I…
    in Anti-Breakfast brigade? Comment by juliamfu161 March 2018
  • Artificial sweeteners are not supposed to be bad if you put it in foods that have other carbs, but in drinks it's in its most dangerous form. This is because you're tricking your body into believing that there's sugars on the way. Your body thinks "Oh there's food! I better start producing some insulin to digest it!" But…
    in Addicted to Diet Pepsi Comment by juliamfu161 March 2018
  • I feel you, I eat as an oral fixation, I just like the chewing. But then the calories started adding up. I've also tried this site a couple times before, but to no avail. 2018 will be my year though. I'm stockpiling sugar free gum and joined a gym.
    in Starting again... this time I’ll do it! Comment by juliamfu161 January 2018
  • Remember to drink lots of water. I had this problem a while back where I would eat right, exercise, but the scale just. won't. budge. Not even a lb, and after a couple weeks I felt like a failure. But then I read online that drinking water helps to lose weight and I made sure to track how many cups of water I drink. It…
    in Need to lose 50+ pounds Comment by juliamfu161 January 2018
Avatar