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4 days of eating completely keto and I'm down 3lbs!
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Absolutely! It has kept me motivated for sure being able to read other's stories and all the tips are so helpful!
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Thank you!
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A friend of mine who has been on the keto diet for awhile now has told me to make sure I drink plenty of water and when I start to feel out of sorts to up my sodium, magnesium and potassium levels! I hope this helps and you start to feel better soon!
