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So I did this on a normal day before I tried getting healthy. When not working (either days off or unemployed) I wouldn't eat until dinner time. I would eat a large meal, and be good. Unfortunately I was eating way more at dinner than calorie counting for dieting would allow. So when I started trying to get healthy, eating…
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Yeah friend of mine told me to keep at 1200 calories. That just didn't seem right. 1600 calories (lightly active) is much much better. I can live with that.
