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I wish I could like fish but I can't. Love beef but trying to keep the red meat to a minimum 1/week. I am going to do it differently this time. I am just doing some planning as I need to get smarter about nutrition. Tofu and Lentils, I will look into that. Thanks.
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Thanks for the reply. It's crazy that I let myself go like this, but I use to be in really good shape as an athlete. My goal is not just to lose weight but also do weight training (not power lifter, just to look in shape). I am eating the chicken to get the protein numbers needed. Without the chicken I have no idea how I…
