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I used to have binge eating disorder and gained so much weight from it. I found that one of the only things to help was to drink a ton of water when I felt like bingeing. I know this might not be that healthy but its what worked for me. Just make sure you dont over do it with drinking water otherwise it'll become not…
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I've managed to stay around or under 1200 calories a day and my diary is open. Feel free to add me :)
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Im on a depo shot and lately I've only gained weight. But now Im actually trying to lose weight so hopefully it'll happen.
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I've been suffering from anxiety and depression since I was 13 years old. And it seems like I've been trying to lose weight since my mental illness first started. Staying motivated is a hard thing to do especially when you're constantly nervous for no reason at all. I've found that just eating healthier makes me feel…
