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I’m blown away by all of the knowledge y’all have! I’m thankful I asked! I’m thinking I’m going to do the counting of calories and continue to enjoy a good diet Dr Pepper every morning but maybe skip the one with supper!
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One quick question.....what are you thoughts on diet drinks/diet sodas??
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Oh my stars! I never dreamed I’d get so much help and so quickly! I want to thank y’all so very much for your guidance! Y’all are great!
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Thanks for adding me! I’m so ashamed of myself for getting to this point BUT I am encouraged that I have found this app with good people like you to be on this journey with. I used to greet the new faces at our local gym. I haven’t been in over a year and a half. Now when I get the courage to go back, I’m the new face. I’m…
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! You are doing great! 351 days....that’s awesome and inspiring for me! I just turned 53. I live in the Foothills of the Smoky Mountains and country cookin is what I’ve always eaten. It’s hard to change but as I’ve gotten older, I’ve gained more and more each year. This must stop! I want to be healthy and feel good about…
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Wow!!!!! That’s fabulous!!!! I’m addicted to Diet Dr Pepper. How did you motivate yourself to stop?
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I’m just starting too! I think I have like 2 friends lol.
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I’m new here and oh my stars! I’m your twin as well! I need help with accountability. I’m a professional stress/anxiety eater! I don’t want to feel alone in this anymore. I quickly gained weight during a difficult time and that’s just compounded things. I’m 203 and I’d love to be 160. That’s still too much for my height…
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Thank you so very much! I definitely need help utilizing this premium feature and being a part of a supportive community. Again, thank you and I welcome any advice that you might offer to me.
