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sky2217 Member

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  • I have lost 6.4 pounds in one week I'm 5'4 but this is the third time I've done this diet without exercising and I've lost 30+each time I eventually lower my calories as my body adjusts to the calorie intake or if I'm in a hurry to reach a goal.
    in 1200 calorie successes? Comment by sky2217 January 2018
  • I started jan 1st and this is the third time I have used this app and have been successful each time I'm 5'4 this time I started out at 164 and I weighed in last Monday I was 157 my goal is 115 last year I started at 168 and got down to 118 of course I eventually had to lower my calorie intake I always start out at 1200.
    in Anyone else wants to lose 40 pounds Comment by sky2217 January 2018
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