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I did quite well on WW (60lbs) until the new program started, then I gained. Stuck with it a month. I could not wrap my head around the new "free" foods. I have been using MFP faithfully for 6 days, and it did take adjusting to counting calories but it has been worth it. I feel better. I have 15 lbs to go and have already…
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Great discussion and just what I needed to read. I have been successful on WW for two years and am down to the final 10 (now13 thanks to Freestyle). I think it is the stress of losing 7 points a day. My brain cannot wrap around the fact, "but you get more zero point food" as I am a habit eater. By this I mean, the foods I…