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WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) « 1 19 33 » Search discussion jaynaiirjaynaiir Member January 31, 2018 1:54AM edited January 31 STARTING WEIGHT WITH MFP: 160lbs CHALLENGE STARTING WEIGHT: 150.8 January 1: 157 January 8: January 15: January 22: January 29: 150.8 January Goal: -6 (151)…

@NikkiJRM sorry a bit late for check in but not able to open spread sheet. Sunday 02/04:200.6lbs Sunday 02/11:206.5lbs (fell off wagon and put weight on this week .was very strict today so hoping to loose next week) Sunday 02/18: Sunday 02/25:

CHALLENGE STARTING WEIGHT: 213.8 lbs Challenge start date 11th january 2018 January 1: 213 January 8: 213.8 January 15: 208 January 22: 204.6 January 29:202.7 January Goal: 200lbs January Loss:201.9lbs (-11.9 lbs) February 5: 199.6lbs February 12: February 19: February 26: February Goal: 190lbs February Loss: March 5:…

@NikkiJRM sorry a bit late for check in but not able to open spread sheet. Sunday 02/04:200.6lbs Sunday 02/11: Sunday 02/18: Sunday 02/25:

CHALLENGE STARTING WEIGHT: 213.8 lbs Challenge start date 11th january 2018 January 1: 213 January 8: 213.8 January 15: 208 January 22: 204.6 January 29:202.7 January Goal: 200lbs January Loss:201.9lbs (-11.9 lbs) February 5: February 12: February 19: February 26: February Goal: 190lbs February Loss: March 5: March 12:…

I am in again! Round 2 for me! Weight lost in January: 12lbs started diet on 11th january Sunday 02/04: Sunday 02/11: Sunday 02/18: Sunday 02/25:

Hi everyone I am also excited to keep track on here! Its going to be my 2nd month with some cheats .but will trt to stick to it and loose minimum 10lbs and if i am luck then 15lbs this monthq.Good luck everyone :smiley: January 31st February 4th February 11th February 18th February 25th February 28th

CHALLENGE STARTING WEIGHT: 213 lbs January 1: 213 January 8: 213.8 January 15: 208 January 22: 204.6 January 29:202.7lbs January Goal: 200lbs Will weight on 31st to see if i reach my goal

CHALLENGE STARTING WEIGHT: 213.8 lbs Challenge start date 11th january 2018 January 1: 213 January 8: 213.8 January 15: 208 January 22: 204.6 January 29:202.7 January Goal: 200lbs January Loss: February 5: February 12: February 19: February 26: February Goal: 190lbs February Loss: March 5: March 12: March 19: March 26:…

CHALLENGE STARTING WEIGHT: 213 lbs January 1: 213 January 8: 213.8 January 15: 208 January 22: 204.6 January 29: January Goal: 200lbs January Loss: February 5: February 12: February 19: February 26: February Goal: 185 lbs February Loss: March 5: March 12: March 19: March 26: March Goal: 170 lbs March Loss: April 2: April…

Hi i want to register in this challenge .can i start from today please.?

I started keto on 11th was 213.8lbs and now 204 lbs i am doing IF 16-8 some times 20-4 Feel free to add me

Hi i am new to Keto too . Need to loose 82 lbs and over 1400 cals with my macros. Not able to understand keto properly. Started on 1st of January but cheated alot . Fron today i was good. I ate last night at 9 pm after that had chicken broth 1 cup with 1 tbsp butter ghee at 2pm today and 1 cup chicken broth with 1 table…