We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It will happen, keep on keeping on!!! You're closer than you think.
-
yup, could ue more friends on here! Been on this journey all by myself for too long! lol
-
Panama City, Panama. The country, not Florida! Lol :)
-
What type of workouts do you do? I find that switching up my cardio helps! So maybe instead of a 3k run, I do an intense 20 minute HIIT session or take a zumba class. Also, I vary my calorie distribution like instead of consuming the highest calorie meal at night, I make it my lunch. I was at 131-132 for a couple weeks.…
-
That I would spend 90% (definitely exaggerating) of my time preparing meals. Dirty hair. Always. Also, that I would look real bad before I looked real good. I didnt lose a single pound for so long and would wake up bloated everyday for WEEKS at a time, only cause my body was not used to so much vegetables and fiber. Then…
-
Would love to join!
-
Congrats on those lost pounds, girl! I personally seek comfort either in prayer, a movie or a motivational youtube video. They get my mind off of those "comfort foods" and put me back on the right mindset. Good luck on your journey!
