Replies
-
It will happen, keep on keeping on!!! You're closer than you think.
-
yup, could ue more friends on here! Been on this journey all by myself for too long! lol
-
Panama City, Panama. The country, not Florida! Lol :)
-
What type of workouts do you do? I find that switching up my cardio helps! So maybe instead of a 3k run, I do an intense 20 minute HIIT session or take a zumba class. Also, I vary my calorie distribution like instead of consuming the highest calorie meal at night, I make it my lunch. I was at 131-132 for a couple weeks.…
-
That I would spend 90% (definitely exaggerating) of my time preparing meals. Dirty hair. Always. Also, that I would look real bad before I looked real good. I didnt lose a single pound for so long and would wake up bloated everyday for WEEKS at a time, only cause my body was not used to so much vegetables and fiber. Then…
-
Would love to join!
-
Congrats on those lost pounds, girl! I personally seek comfort either in prayer, a movie or a motivational youtube video. They get my mind off of those "comfort foods" and put me back on the right mindset. Good luck on your journey!
