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re:vingogly I'm pushing myself because for the first time in my entire life, I'm under mental health treatment for a severe mental illness that landed me in the hospital and my life is turning around. I'd like to make the changes faster rather than slower. I know from lifestyle changes. I've made more lifestyle changes…
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Gall bladder does seem to be a concern, I'll definitely talk to my doctor about that. Looks like there's medication you can take to check back the risk. Looks like high fat also can help with that -- that I definitely can do. I love peanut butter. (https://www.nature.com/articles/0800634 ). Probably I'll binge eventually,…
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I'm really not meaning to be combative, but why? I'm not starving, I have plenty of fat storage, I'm eating protein and fat, I'm taking vitamins. I have more than enough fat on my body, my menstrual cycle probably isn't going anywhere. Losing muscle seems to only happen in people who are already lean. I just don't…
