Replies
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Yes. Yes. Yes. Nite all!
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Yes x 3.
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Yes x 3.
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Oops, I've been posting on the wrong page each day. So, 3x yes.
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Tuesday, 8/4/20 Yes x 3...barely! Didn't go to the gym today so at 8:30 pm I had my new stable balance ball inflated and my 20 minute timer set just so I could log my day. Whew, made it. Yay me! Nite all!
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Thanks RangerRickL! I feel much better now.
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Day 3...Yes, Yes, & Yes! I'm all or none. Today was all in. 1+ hr indoor biking and free weights. Total 62 minutes. Logged every single morsel. I apparently ate too little. I'm ready for bed now and don't like sleeping on a full stomach so I'll pay closer attention tomorrow. I tend to "save" my calories in case I get a…
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1. Yes. 2. I doubt it. 3. No. I've been using MFP for a few years but faithfully for 80 plus days and reached my goal weight by doing so. I finally went on a weekend getaway and just got home Sunday morning. Although I did go to the gym every morning I didn't keep track (didn't want to know to be honest) of my calories or…
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Hello. I'm using the app to help focus on being more mindful of my daily activities and eating patterns. I try to stay at 1000 cals per day plus my 300+ I earn from exercise. So far it works for me. I'd like to be more committed so I believe if I'm accountable on here maybe it will help.
