We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I did look at scales today, and if they all seem fairly accurate I'll just grab one. I was just going to do some brand research since every bathroom scale I've used shows a different result every thirty seconds.
-
Oh man I've gotta face the music with the measuring tape x_x
-
I suppose part of my concern is that I also want to be eating enough to lose more fat than muscle, particularly since I'm doing workouts with weight training and strength training. I know I could handle going very low calorie, I'm just concerned it would set me back in the muscle department more than I'd like.
-
I probably should incorporate avocado in my diet somewhere, but at this point I think fats I'm getting from yolks and salad nuts would be enough. I did try keto, but it didn't work as well for me. I enjoy fruit too much.
-
I'm mostly going by serving sizes and 'rounding up' because I figure it's better to be under than over. I've used cups for measurement but I haven't weighed anything yet. Most of what I've been eating has been greens or packaged by weight, aside from the chicken. I can't even find a set of bathroom scales I trust to be…
