charliep1970

Definitely looking for help and support, please!

in Post here if you want more friends! Comment by charliep1970 January 2018

Isle of Wight, south coast of England

in WHERE IS EVERYONE FROM? Comment down below Comment by charliep1970 January 2018

I agree. The word diet and all diet products should be banned! It has to be a change of lifestyle. Fundamentally, we all know what to do - eat less and better and move more. But I know that is simplistic- one (small!) step at a time & you'll get there. I'm just starting out too - one week in, gym or running every day, much…

in Mid 30’s & I feel like crap & I eat like crap Comment by charliep1970 January 2018

Isle of Wight here. 3 stone to lose by the end of the year....... Doing lots of exercise, which thankfully I do enjoy but being 47, I really notice how much harder it is now!!

in UK based fitness pals! Comment by charliep1970 January 2018

charliep1970 Member

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