Replies
-
Round 59 - my 2nd round OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) 11/13 - 261.2 - my goal for this round is to get well in to the 250s 11/14 - 260.8 11/15 - 261.2 - mixed nuts, homemade oatbran muffins, apricot jam - a bit of a feedfest before bed 11/16 - 261 - ate too much food last night to see a…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Round 59 - my 2nd round OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) 11/13 - 261.2 - my goal for this round is to get well in to the 250s 11/14 - 260.8 11/15 - 261.2 - mixed nuts, homemade oatbran muffins, apricot jam - a bit of a feedfest before bed 11/16 - 261 - ate too much food last night to see a…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Round 59 - my 2nd round OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) 11/13 - 261.2 - my goal for this round is to get well in to the 250s 11/14 - 260.8 11/15 - 261.2 - mixed nuts, homemade oatbran muffins, apricot jam - a bit of a feedfest before bed 11/16 - 261 - ate too much food last night to see a…
-
Round 59 - my 2nd round OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) 11/13 - 261.2 - my goal for this round is to get well in to the 250s 11/14 - 260.8 11/15 - 261.2 - mixed nuts, homemade oatbran muffins, apricot jam - a bit of a feedfest before bed 11/16 - 11/17 - 11/18 - 11/19 - 11/20 - 11/21 - 11/22 -…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) 11/13 - 261.2 - my goal for this round is to get well in to the 250s 11/14 - 260.8 11/15 - 11/16 - 11/17 - 11/18 - 11/19 - 11/20 - 11/21 - 11/22 - 11/23 -
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) 11/13 - 261.2 - my goal for this round is to get well in to the 250s 11/14 - 11/15 - 11/16 - 11/17 - 11/18 - 11/19 - 11/20 - 11/21 - 11/22 - 11/23 -
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 261 - ate 1575 cals yesterday that included a lot of veggies & fruit and drank more water 11/09 - 260.2 - 11.6 lbs loss in one month! 11/10 - 262.6 - oh the joys of weighing daily! I can feel that…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 261 - ate 1575 cals yesterday that included a lot of veggies & fruit and drank more water 11/09 - 260.2 - 11.6 lbs loss in one month! 11/10 - 262.6 - oh the joys of weighing daily! I can feel that…
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 261 - ate 1575 cals yesterday that included a lot of veggies & fruit and drank more water 11/09 - 260.2 - 11.6 lbs loss in one month! 11/10 - 262.6 - oh the joys of weighing daily! I can feel that…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 261 - ate 1575 cals yesterday that included a lot of veggies & fruit and drank more water 11/09 - 260.2 - 11.6 lbs loss in one month! 11/10 - 262.6 - oh the joys of weighing daily! I can feel that…
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 261 - ate 1575 cals yesterday that included a lot of veggies & fruit and drank more water 11/09 - 260.2 - 11.6 lbs loss in one month! 11/10 - 11/11 - 11/12 - 11/13 - 58 - Female - 5'7" OSW - 271.8 -…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
@SheilaBoneham I'm very sorry for your loss. Lily looks and sounds like she was an exceptional girl.
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 261 - ate 1575 cals yesterday that included a lot of veggies & fruit and drank more water 11/09 - 11/10 - 11/11 - 11/12 - 11/13 - 58 - Female - 5'7" OSW - 271.8 - Oct 9/18 UGW - 165
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Round 58 -- my 1st one! 11/04 - 263.4 11/05 - 263.4 11/06 - 262.4 11/07 - 263.8 - too much food yesterday (3473 cals) 11/08 - 11/09 - 11/10 - 11/11 - 11/12 - 11/13 - 58 - Female - 5'7" OSW - 271.8 - Oct 9/18 UGW - 165
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 06 -…
-
I copy & paste my last post, update the data and then post. Your way works, too. :)
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) 05 - 263.4 Total…
-
Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Doing daily weigh-ins this month. Oct 31- 264.4 Nov 1 - 263.4 02 - 262.4 03 - 261.2 04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :) Total loss for…
