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Don't know how to add but feel free to add me :) :) me
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I track my calories and also synchronize and app that count how many steps you walk a day and it will adjust and add calories to your day which is nice if you need a little cushion.
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Breakfast: Dunkin Donuts coffee, 2 2%Cheesestick and a fried egg Lunch: Cesar salad no croutons with cesar salad Dinner: 1 cup boiled rice, 1.5c pinto beans, 1 pork chop Snack: 1 banana, .5 tbs PB might add half a bar of kind bar. and about 64 oz of water will add more. So hard to diet. Any suggestions.
