Claberto01 Member

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  • Thank you both so much for the feedback! I will check out diet doctor.com. I am feeling better since starting. I have about 65 pounds to lose. I will be patient and move forward. :)
  • Hi.. I am new to the Keto Lifestyle and had a couple questions... 1) I started 2.5 weeks ago and have only lost 3 pounds.. does that seem right? 2) I have read a lot on Maria Mind and Body and see recommends 20 Carbs a day. But then I see posts that include to eat lots of veggies. But that is hard to stay at 20 carbs a day…
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