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Every day after I b get up and pee and not eaten anything ...that way if I gained I know what food to stay away from or do better it helps keep me going down 35.6lbs and 67 lbs more to go!!!
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Same after pee before I eat or drink and naked lol ever Oz counts hehehe
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Sent friend request
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You all can do this!!!!! I agree u got to want it bc I have tried diets many times just to fail and back in September 18 2017 I just decided on my daughter 2nd b day I just had it with my weight and wanted to look better in my clothes and I quite pops that day and drank nothing but water still drink nothing but water and I…
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Slow and steady is how I'm still taking it lol I've been on my weight loss journey since September 18,2017 and I'm down 33.4 lbs . I sent u a friend request! Hope we can motivate each other!
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I'm only 33lbs down but it was going from 2xl leggings to a XL and 2xl top to a xl best feeling ever I can't wait to I hit my goal and see how much better I feel!
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5'10" started weight was 303lbs weight loss journey began September 18,2017 just slowly started out. Curent weight 273lbs my goal weight for now is 200lbs as I have been 135 and 150 in past and I was just to skinny didn't look healthy ,so my ideal is to just get low enough to loss my belly I seem to gain most my weight in…
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All together 103 lbs I started this journey September 18,2017 and lost 29lbs by end ov nov. But between thanksgiving and Christmas I have slacked and trying to get back on track I mean I'm still at the 29lbs loss which I guess is great that I didn't gain any back but still like to lose 74 more pounds
