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I just wanna say thank you to everyone who posted on my discussion. You all gave me such great advice. Feeling much better this week.
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❤️❤️❤️
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Thanks. I really appreciate it. When I saw the scale my heart sank. I was so proud of myself, looking in the mirror. But I always get super anxious, when I go to use to scale. So after three weeks I decided to use my brand new scale. IHealth Brand compared to the one I usually use at Publix. I purchased my own scale to get…
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What should be my deficit goals? Cause clearly then I’m doing super wrong. Thanks