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Your liver will sacrifice your gallbladder in an effort to sustain normal body function. Your thyroid hormones are converted in your liver, that's where T4 turns into the usable T3 that your body needs. Great job with the diet! Hopefully you keep your gallbladder and improve your liver and thyroid function.
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are you receiving food stamps by chance? there is an awesome program where your money is doubled at local farmers markets in the summer months. check it out here: http://www.doubleupfoodbucks.org/
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Welcome to the Jungle-Guns N Roses
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I was diagnosed in 2004. Severe acne in high school, 50 pound weight gain in my early 20's. I was in my 30's when I was diagnosed. I could conceive, but never carry to term. I was bleeding (hemorrhaging, really) most of the month until Metformin. This drug regulated my periods and was a life saver. I could not take the…
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Amazon has parchment paper discs with holes that allow the air to circulate and eliminates most of the mess
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My s/o just had bariatric surgery. He needs high protein, low calorie foods. I found this recipe for chicken muffins on youtube. (Don't laugh at the name, they are tasty, easy to make and hit all his nutritional needs. 14 grams of protein with less than 100 calories and all real food...no fake whey powder, etc. I've…
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zucchini noodles, or zoodles are a great pasta swap. You can even buy the zoodles in the freezer dept of your grocery store.
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unflavored protein powder can be mixed with anything. I like it in 5 calorie juice with some ice to thicken it a bit. Collagen protein powder can be mixed into hot things without clumping (or so I hear, still waiting for mine to come in the mail). Either can be mixed with milk for cereal or oatmeal, pancakes, etc.
