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I am eating low carb high protein but found myself struggling to get enough calories in so i started eating more fatty foods but then my sodium and cholesterol jumped up. Is there a happy medium here?
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Is this also where we post our weigh in today? SW: 155 CW: 147 GW: 135
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36 and 37 is around the corner. Please add me!
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Im having a hard time omitting sugar from my diet. Any suggestions on taming the cravings?
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I'm in! Cant wait to start! SW - 155 CW - 152 GW - 135