Adaro666 Member

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  • Best thing is to go and see your physician... maybe he can prescribe you another medication. I wouldn't rely on answers given by non-physicians in a public forum regarding medication. I wish you all the best!
    in Medication Comment by Adaro666 May 2018
  • Thanks for your replies... :)
  • Same, anyone feel free to add me... together we're stronger
  • Don't worry, it takes some time... when I started with the diet, I lost 20 lbs and nothing happened with my belly. Then, from one week to the other, I lost more then 3 inches. There's no linear connection with weight and girth (at least in my case): I drop weight and nothing happens, I'm in a plateau, my weight stays the…
  • Because of my bad knees, swimming is one of the few things I can do besides walking. So I just started this year, but my fitness level is below zero. I try to go 2-3 times a week and swim 50 laps, 25m each, within 40 minutes. But it makes me feel proud after doing no sports at all for almost 10 years ;-)
  • Hey, your a very good looking lady! Stay the course and you'll definitely reach your goal. Maybe it will take some time but you're not in hurry are you. Dropping weight is a story of up and downs but always think what you have achieved so far. I wish you all the best
  • Hey, I'm quit new here, too. I started my journey last November, lost about 45lbs up to now and have another 35lbs to go. I joined MFP in January. I could need some fitness buddies, too, so I'm adding you all, hope that you don't mind. As a side effect, maybe I can polish up my English a little ;-) As my profile is written…
  • First of all, don't be too strict to yourself. A small break from diet is not the end of the world. If you really need it, you can indulge in some sweets or whatever and really enjoy it. But make sure that it is an exemption and keep your weekly balance in mind. Think of what you achieved so far and keep on going. I'm sure…
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