Sara_Behnawa Member

Hay dear, you can add me if you want to i am also looking for friends in mfp, mom of 2 ( a boy and a girl) 30 years old and started to eat carefully almost 3 months now ofcourse 6 days in a week are cheating days

I use a recipe from YouTube it is for weight loss and tests owsome 5tbs oats 5 to 10 tbs yogurt 1 tbs honey 1tsp cinnamon 1 tsp flax seed 7 to 10 crashed almonds Mix them together in a glass jar at night and enjoy in the morning

Thanks