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I learned about fasting on youtube. I do believe the body will now let you down and the liver and pancreas will not let you down and will use body fat for storage and pass it own. I am a type 2 diabetic doing Humalog and Lantus 3:1 daily. I did 2.5 weeks and the readings were low and I felt so much better. But I did cause…
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71 and thinking younger. I have many goals, but I use Fitnesspal to satisfy my nutritionist desire for all the information on what I eat. I kinda like it anyway. Been here many times over the last 10 years. Starting a gym today, and I just discovered that the exercise part of the program does not work. Maybe I have a…
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I have a scale that sends results to my phone, plots and tracks. But I also log my results on my computer and I keep track there also plus am able to print reports for the doctor. It is like accounting you have to enter in order to see results. I did not pay for nothing but the computer, phone, and scale then I found the…
