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Absolutely love steps...I do a class every week. I challenge myself by seeing how long I can go without a water break...right now I'm up to 30 mins Keep going!
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April 6: 30 Mins walking April 7: 65 mins walking Week's total: 4 hrs 40 mins
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Forever_body Goal: 24 hrs April 5: 50 mins step aerobics April 5: 50 mind upper body strength training
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Forever_body Goal: 24 hrs April 4: 31 mins walking April 4: 60 mins leg work
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I'm new and I'm pushing for 24 hrs for April...wish me luck.
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I'm in!!
