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Great idea! I’ll do that next time.
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It’s my son’s birthday today and I knew we were going to have cake. I carefully budgeted throughout the day for a piece of cake. While eating it, I started to feel guilty, but pushed those feelings back and enjoyed every bite. Didn’t even finish it and then went on a run after the kiddos were in bed, clocking a PB time…
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30ish lbs so far. Only 15 from my goal weight!