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I feel your pain. We have a snacks cabinet at work, that is conveniently next to my desk and on the way to the printer. Biscuits (plain and cream filled and chocolate coated), chips, muesli bars and lollies. I often get back to my desk with half a biscuit in my hand without even realising I've already eaten half of it. I…
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I'm on the other side of the world in Australia. I've got about 20lbs(10kg) to lose and an unsupportive family and far from ideal workplace. I was just a couple of kg shy of my goal weight 18 months ago, but then I went on holidays for 3 weeks and the guy I was seeing (who was a gym rat and hence quite motivating) found…
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42 this year and found my first 2 white hairs earlier this week. The first real sign that I'm aging. Always wanted to live forever and the only way I'm going to make my run better and longer is to lose weight and starting looking after my body so it gets me through. I make a lot of excuses and self-sabotaging…
