Replies
-
I've had so many really helpful replies! Thankyou, I've accepted your friend request, we can do this! xx
-
Thankyou for writing such a detailed post! I definitely need to stop tying my emotions to food. I need to realise why I NEED to do this- and I don't think I've done that yet. I'm going to try to think more logically about it!
-
Thankyou, I think you are right. I've been trying to do 1200 calories and lots of exercise. I'm going to keep looking on this forum for some ideas to create a plan.
-
Not over 75 (I'm 18!) but I think it's awesome that you still care about your health so much to do this at your age :) Good luck!
