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Zumba fan here! I love dancing so agree with Kara above: the time flies by. An hour's class is supposed to burn about 800 calories if you're doing it enthusiastically. I have a dodgy ankle and don't do ALL the jumping so I log 50 minutes for a reasonable 690. Go try a class, the first one is nearly always free. It's not…
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Meh Martí Brom